Beer & Yoga
Saturday September 23rd
Craft Beer and Yoga at Jam Room Brewing Company Newfoundland, PA
A perfect pairing of yoga and delicious craft beer from Jam Room Brewing Company in Newfoundland, Pa.$20 includes outdoor yoga class outside of brewery in a beautiful setting near pond and one pint of craft beer
Don’t miss this, for All Levels of yogis and beer drinkers alike
Click Here to Register, Spots are Limited!
Fall Into Good Habits
Saturday October 14th
Fall, like all of the seasons, brings much change. Not only to our environment, but to our bodies, as we are part of nature.
Learn how to support these changes in your body as we move into this beautiful season of shedding what no longer serves us. Nathaniel Whitmore, local herbalist and environmental expert, will lead this discussion.
This festive, fall themed program will begin with a discussion about the season of fall, which coincides with the season of Vata in Ayurveda, the ancient Indian science of body, mind and spirit. Drop in to the discussion or plan to stay for a yoga class, taught by Maggie Lehrian, following the discussion. Please pre-register for yoga class by emailing email@example.com or calling 570.780.9371. No need to register for talk. Talk will begin at 1pm. Yoga class to follow at 3pm. Please feel free to bring refreshments for discussion.
This program will be donation based. Proceeds will benefit those effected by Hurricane Harvey and Irma.
Nathaniel will also be hosting an Edible Plant Walk in Lackawaxen the morning of the 14th at 10am.
Monthly Wine Down-
First Thursday of the month, stay after class for wine and snacks
Not to be missed.