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Welcome to Roots Yoga’s website. Thank you for coming. Root’s Yoga is a yoga studio in Downtown Hawley, Pa. The schedule at Roots includes a variety of class offerings from restorative yoga to strong vinyasa flow practices. Roots also offers workshops and retreats; as well as, one-on-one private yoga sessions and private group yoga for companies, bachelorette  parties, etc. Please do not hesitate to Contact Us for more information. Namaste.

New Class: 

Yoga for 50+ Tuesdays at 3:30pm 

Do you think you have to be young, healthy, strong and flexible to practice yoga? Think again.
Are you apprehensive to come to yoga class because you are embarrassed of what people might think, or because you think you are too old, too out of shape, or not flexible or strong enough? Are you suffering from chronic health issues? This class is FOR YOU!
This class is the place to refresh your body and your mind. Taught in a light-hearted and very accessible way, this class will introduce those over 50 to the practice of yoga. You will learn breathing techniques to relax your body and mind and help you enjoy your wise years. For those with an existing practice, this class will help to refine the basics and you will learn some more extensive relaxation and meditation techniques.

Don’t miss Grateful Yoga! A vibrant flow to awaken your soul accompanied by live Grateful Dead Music!

April 18th at 6pm. Sign Up Today, Space is Limited! 

 

Now Offering Tai Chi! Wednesday Mornings at 10am with Luke Shumko!

 

Special Monthly Wine Down Second Wednesday of Every Month at 5:30pm.

(April Wednesday Wine Down will be held on 4/16, NOT 4/9)

Can’t make the Thursday night Wine Down? Come on Wednesday. Cheese and wine follows a monthly Weds night Candlelit Yoga and Mediation Class.

 

Roots Yoga Offers Massage!

 

Coming this summer to Lake Wallenpaupack……

Stand Up Paddleboard Yoga Classes by Roots Yoga 

Stay tuned for class times, pricing, and MORE!

SUP Yoga is an amazing workout, brings more depth to your yoga practice, great way to connect to nature, and IT’S SO MUCH FUN :)

Start thinking Summer, it’s going to be a great one here in the Pocono Mountains and Lake Wallenpaupack!